Selecting a Lactation Support Person

Choosing to nurse is a beautiful, personal decision, and having the right support can make all the difference on this journey. Lactation support is essential for new parents, especially as they navigate early challenges, gain confidence, and learn techniques for optimal nursing. From professional lactation consultants to Newborn Care Specialists trained in lactation, there are numerous types of support available, each offering a unique approach and expertise. Here’s a guide to help you find the right lactation support person who will align with your goals and support you throughout this intimate journey.

1. Understand Different Types of Lactation Support

There are several types of professionals who can help with nursing. These include:

• International Board Certified Lactation Consultants (IBCLCs): These are the most credentialed lactation professionals, certified through rigorous training and exams. They specialize in all aspects of lactation and are often recommended for complex nursing issues.
• Certified Lactation Counselors (CLCs) or Breastfeeding Specialists: These professionals are skilled in supporting nursing parents with foundational skills and education, though they may not have the same level of clinical training as an IBCLC.
• Newborn Care Specialists (NCS): While not all NCSs specialize in lactation support, many are trained to help with the basics of nursing, ensuring parents have practical, hands-on guidance as they establish their nursing relationship.

Each of these professionals brings different training and strengths, so consider what type of guidance best fits your needs.

2. Assess Their Approach and Philosophy

Nursing support is highly personal, and every professional has a unique approach. Some may focus on teaching specific nursing techniques, while others emphasize emotional support and encouragement. When interviewing potential lactation support persons, ask about their philosophy. Are they more focused on practical solutions, or do they take a holistic approach to nursing? Consider what style will make you feel most at ease and supported.

An NCS, for instance, often works closely within a family’s home, offering a personalized approach that aligns with the family’s daily rhythms and caregiving style. For some parents, this approach feels more intimate and hands-on, blending seamlessly with other areas of infant care.

3. Look for Flexibility and Availability

Nursing challenges can arise at any hour, especially in the first few weeks after birth. Choosing a lactation support person with flexible availability can make a difference when you need quick advice or on-the-spot help. Some lactation consultants may offer virtual support sessions, which can be especially helpful during night feedings. Alternatively, having an NCS who is available in-home for an extended period provides the flexibility and immediacy many parents find invaluable in the early days.

4. Consider How an NCS Can Provide Holistic Support

An NCS can offer more than just nursing support—they are also trained in general newborn care and can provide guidance on soothing, sleep, and establishing a feeding routine. For parents seeking an all-encompassing approach, an NCS can be a particularly valuable resource. Not only do they assist with nursing techniques, but they can also help establish healthy sleep patterns and provide tips on how to manage common infant behaviors, creating a smooth transition to parenthood.

Moreover, since NCSs often work in a home setting, they can tailor their support to the family’s unique environment and routine. This flexibility allows them to adjust nursing techniques or strategies based on real-time feedback, helping parents feel more confident and at ease in their own space.

5. Seek Out Recommendations and Reviews

Hearing from other parents can be one of the most valuable ways to assess a potential lactation support person. Ask friends, family, or parenting groups for recommendations, or look for reviews online. Firsthand feedback can give you insights into a professional’s approach, demeanor, and effectiveness. Additionally, some organizations provide directories of certified lactation professionals with reviews and contact details to help you make an informed choice.

6. Evaluate Their Communication Style

Open communication is key to effective lactation support. Your support person should be approachable, patient, and responsive to your questions and concerns. Pay attention to how they respond to your inquiries during an initial consultation. Do they listen actively and answer clearly? Are they reassuring and encouraging? Choosing someone with whom you feel comfortable discussing sensitive topics will set the stage for a more positive nursing journey.

7. Align Their Experience with Your Nursing Goals

Every parent’s nursing goals are unique. Whether you aim to exclusively nurse, practice a combination of nursing and bottle-feeding, or simply ensure a smooth start, share these goals with your prospective support person. Make sure they have experience in supporting the specific goals or challenges you may encounter.

Final Thoughts

Selecting a lactation support person is an investment in both your and your baby’s well-being. Whether you choose an IBCLC, a CLC, or an NCS, the right support can ease the challenges of nursing, empower you with knowledge, and instill confidence in your abilities. Remember, the journey of nursing is unique to each parent, and finding a support person who aligns with your goals and needs can make all the difference in creating a positive, nurturing experience for you and your baby.

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